<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ecstatic Living Florida]]></title><description><![CDATA[Embrace Joyful Living and Transform with Us]]></description><link>https://www.ecstaticlivingfl.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 03 Nov 2026 13:59:25 GMT</lastBuildDate><atom:link href="https://www.ecstaticlivingflorida.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why I Stopped Going to Yoga Class and Started Listening to My Body Instead]]></title><description><![CDATA[Alexis Chacin on the difference between prescribed movement and authentic free-form practice — and why so many of us are exhausted from being told how to be in our own bodies.]]></description><link>https://www.ecstaticlivingfl.com/post/why-i-stopped-going-to-yoga-class-and-started-listening-to-my-body-instead</link><guid isPermaLink="false">6a0f3999f0529c74999600fd</guid><pubDate>Thu, 21 May 2026 16:58:02 GMT</pubDate><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[The Sound That Lives Inside Your Chest — And What Happens When You Let It Out]]></title><description><![CDATA[Vocal doula Lisa Rene on what vocal healing actually is, how the voice activates the vagus nerve, and why so many people cry the first time they let their real sound come through.]]></description><link>https://www.ecstaticlivingfl.com/post/the-sound-that-lives-inside-your-chest-and-what-happens-when-you-let-it-out</link><guid isPermaLink="false">6a0defeab2731dece750aeee</guid><pubDate>Wed, 20 May 2026 17:31:24 GMT</pubDate><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[I Whispered an Intention Into a Cup of Cacao and Something in Me Shifted]]></title><description><![CDATA[Vanessa Morales on what a cacao ceremony actually is — the chemistry, the ritual, and the surprising softness that emerges when you let yourself be held by community and a warm cup.]]></description><link>https://www.ecstaticlivingfl.com/post/i-whispered-an-intention-into-a-cup-of-cacao-and-something-in-me-shifted</link><guid isPermaLink="false">6a0defe6dd66a932def9b736</guid><pubDate>Wed, 20 May 2026 17:31:20 GMT</pubDate><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[Why Your Nervous System Is Begging for This Kind of Rest]]></title><description><![CDATA[I learned the hard way that no amount of journaling, supplements, or self-help books would fix what my nervous system was actually asking for. Here is what finally worked — and why South Florida needs to hear this.]]></description><link>https://www.ecstaticlivingfl.com/post/why-your-nervous-system-is-begging-for-this-kind-of-rest</link><guid isPermaLink="false">6a0c9f99cb0791383ec03ee4</guid><pubDate>Tue, 19 May 2026 17:36:25 GMT</pubDate><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[What Happens to Your Body During a Sound Bath (And Why You Might Cry)]]></title><description><![CDATA[You are lying on a yoga mat. Someone strikes a crystal bowl and the sound � this warm shimmering wave of frequency � moves through your chest before you have even processed what you are hearing. Something in you loosens. Then your eyes fill with tears. Here is the science and soul of why.]]></description><link>https://www.ecstaticlivingfl.com/post/what-happens-to-your-body-during-a-sound-bath-and-why-you-might-cry</link><guid isPermaLink="false">6a0b2ef9e4e1fe1692b26b49</guid><pubDate>Mon, 18 May 2026 15:23:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bf781_e3652a5e69054382844be301cce3e2f4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[How I Found My People at 34  And Why Community Is the Most Radical Act of Healing]]></title><description><![CDATA[I used to think healing was a solo journey. Meditate alone. Journal alone. Do the inner work in the dark where no one could see how broken you still felt. Then I stumbled into a community and everything I thought I knew cracked open.]]></description><link>https://www.ecstaticlivingfl.com/post/how-i-found-my-people-at-34-and-why-community-is-the-most-radical-act-of-healing</link><guid isPermaLink="false">6a0b2ef8e8a70f90633e71b2</guid><pubDate>Mon, 18 May 2026 15:23:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bf781_254fda0672f84ae3aba4b2bd3570a3a8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[I Walked Into a Room Full of Strangers and Danced Until I Cried]]></title><description><![CDATA[The first time I walked into an ecstatic dance, I almost turned around. Twenty minutes later I was crying � not from sadness but from something like relief. Here is what ecstatic dance actually is, and why South Florida needs it.]]></description><link>https://www.ecstaticlivingfl.com/post/i-walked-into-a-room-full-of-strangers-and-danced-until-i-cried</link><guid isPermaLink="false">6a0b2ef5c5d6668af2e8cafe</guid><pubDate>Mon, 18 May 2026 15:23:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bf781_1334f279aa004171abbaf32111ae106b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[Empower Your Wellness Journey with Ecstatic Living Florida]]></title><description><![CDATA[Published by Ecstatic Living Florida]]></description><link>https://www.ecstaticlivingfl.com/post/empower-your-wellness-journey-with-ecstatic-living-florida</link><guid isPermaLink="false">667380756121eee3c49a4a0d</guid><pubDate>Thu, 20 Jun 2024 01:05:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_989db80eaafe44439cc427d099ae6728~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[Discover Healing and Transformation at Ecstatic Living Florida]]></title><description><![CDATA[Published by Ecstatic Living Florida Healing is not a destination you reach alone. At Ecstatic Living Florida in Lake Worth, we have built a sanctuary specifically for the kind of transformation that happens when the right practices meet the right community. What kind of healing happens at Ecstatic Living Florida? The healing at ELFL is multidimensional — physical, emotional, energetic, and relational. Events are designed to work with the whole person, not just symptoms. Ecstatic dance...]]></description><link>https://www.ecstaticlivingfl.com/post/discover-healing-and-transformation-at-ecstatic-living-florida</link><guid isPermaLink="false">667380756121eee3c49a4a0c</guid><pubDate>Thu, 20 Jun 2024 01:05:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_8616593759084d6483ecef764b7ab2be~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexis Chacin</dc:creator></item><item><title><![CDATA[Unlock Your Potential with Holistic Programs at Ecstatic Living Florida]]></title><description><![CDATA[Published by Ecstatic Living Florida]]></description><link>https://www.ecstaticlivingfl.com/post/unlock-your-potential-with-holistic-programs-at-ecstatic-living-florida</link><guid isPermaLink="false">667380756121eee3c49a4a0e</guid><pubDate>Thu, 20 Jun 2024 01:05:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2bf781_fe5295e699e54e8183d5f68000d99f04~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alexis Chacin</dc:creator></item></channel></rss>